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That Badass Podcast

Dec 30, 2019

Sign up to learn more about our 28-Day Healthy Habits Reset Program here: https://royallyfit.ca/28dayhealthyhabits/


Dec 23, 2019

Today we reflect on our year: what went good, bad, and everything  else in between for 2019.

Check out our new 28-Day Healthy Habits Program for 2020 here: https://royallyfit.ca/28dayhealthyhabits/ 


Dec 16, 2019

Today we chat with researcher Genee about the dangers of Botox.  Something after surviving a life-threatening botulism experience she became increasingly determined to spread awareness about. 

An important listen for anyone considering the 'beauty' injectable.

Check out the Botox Facebook group


Dec 9, 2019

Today we chat about binge eating & food addiction with author Tanya Willis. We go over signs & symptoms of binge eating, tips on moving from food punishment to food empowerment, and finish it off with tips & tools on how to decrease the sugar load in your family and thus likelihood of developing binge eating...


Dec 2, 2019

Today we chat with Olivia Celine, sex coach & energetic alchemist about our sexual/erotic blueprint.  She touches on the different sexual blueprints, and how when you learn more about what yours and your partners are, you can create a deeper, more passionate sexual relationship with one another.

Learn more about Olivia...