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That Badass Podcast

Feb 10, 2020

In this episode, we speak with Jessica Cording, Health Coach, Dietician, Writer and Author of LITTLE BOOK OF GAME CHANGERS: 50 HEALTHY HABITS FOR MANAGING STRESS & ANXIETY. 

Jessica breaks down her top 5 favourite tips to help you combat overwhelm in all areas of your life. 

Find her on IG- @jesscording